Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility, and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. This class is for pregnant moms only.

Fit4Baby prenatal classes are held at The REC of Grapevine on Tuesday evenings at 6:15 PM beginning January 23 and we could not be more excited!

Session will run for 6 weeks. All you need is your water bottle. All equipment will be provided.

We look forward to meeting you and supporting you during this beautiful time and along this journey of motherhood!