EVENTS

COME SEE US AT AN EVENT:

FIT4BABY Session in March!

March 4, 2025 6:15pm - April 8, 2025

Welcome to Fit4Mom Fit4Baby: Empowering You for a Stronger Pregnancy Journey

Join Our Fit4Baby Sessions and Celebrate Your Strength:

Are you expecting and looking for a way to stay active, connect with other moms-to-be, and prepare your body for the incredible journey of childbirth? Our Fit4Baby sessions are designed just for you!

What is Fit4Baby?:

Fit4Baby is a prenatal fitness program that helps you stay strong and healthy throughout your pregnancy. Each class is carefully crafted to accommodate your changing body, providing safe and effective exercises that boost your strength, flexibility, and endurance—all crucial for a healthy pregnancy and a smoother delivery.

What to Expect:

- Full-Body Workouts: Our sessions include a mix of cardio, strength training, flexibility exercises, and relaxation techniques to support your body as it changes.

- Prenatal-Safe Exercises: Every workout is designed by experts to be safe and effective for each stage of pregnancy.

- Supportive Community: Connect with other expectant moms in a warm, welcoming environment. Share your experiences, get advice, and build lasting friendships.

New Year Renew You

January 1, 2025 - January 31, 2025

HAPPY NEW YEAR!

We're moms, too, so we know your days are full of juggling schedules, family needs, and everything in between. That’s why this year, FIT4MOM is here to help you make wellness fit into your busy life—not the other way around.

Whether it’s finding strength while connecting with your little one in one of our stroller workouts, reconnecting with yourself in a mom-only class, or simply carving out a little “me time,” we’ve got your back. Our supportive community of moms is ready to cheer you on every step of the way.

Let’s make 2025 the year of feeling strong, balanced, and empowered—on your terms.

Join with a membership and pay the one-time discounted enrollment fee of $20.25. (Savings of $54!!)

Not ready for a membership, try all of our classes in a week's time with our 7 days for $7.

The choice is yours, Mama!

Join Our Village Playgroup

Join Our Village: Free Fit4Mom Playgroups!

Are you a mom looking for a fun, supportive community where your little ones can play, and you can connect with other moms? Welcome to Our Village!

✨ What We Offer:

- Playgroups for Babies & Toddlers: As part of Our Village, bring your little ones for a joyful time of play and exploration. Our playgroups are designed to be engaging and safe for all ages, offering a perfect mix of fun and learning. Watch your children make new friends while you do the same!

- Mom's Night Out: Because moms need playtime too! Join us for our special Mom’s Night Out events—an opportunity to relax, laugh, and enjoy some well-deserved time for yourself.

🌟 Why Join Us?

- Free & Open to the Community: Our playgroups are completely free, making it easy for everyone to join in the fun. We're committed to building a strong, supportive community for moms and their little ones.

- A Welcoming Environment: Whether you’re new to motherhood or mom to older aged kiddos , Our Village is open and welcoming to all. We’re here to support each other every step of the way.

Moms With A Mission: Feeding America Fundraising

A MISSION TO FEED OUR NEIGHBORS

Everyone needs nutritious food to thrive. And, while people are working hard to provide for themselves and their families, approximately 49 million people—that's one in six people in the U.S.—still relied on food assistance from charities like Feeding America in the past year.

This September, FIT4MOM Grapevine/Coppell is excited to join forces with other FIT4MOMs across the country to raise money for Feeding America. Through a network of 200 food banks and 60,000 food pantries and meal programs, Feeding America provides meals to more than 40 million people each year.

JOIN OUR MISSION

Between September 1-30, for every new mom who tries a workout at FIT4MOM Grapevine/Coppell, we pledge to donate 10 meals to families in need through Feeding America. And if that mom decides to purchase a FIT4MOM membership? We'll donate 50 meals to Feeding America.

Can you think of a better reason to get active than to help others in your community? We can't!

Come try a class with us in September, and let's help to feed our neighbors.

Mother's Day Class

May 15, 2024

Month of Mama is here at FIT4MOM Grapevine/Coppell and we are SO excited!!!

Make plans to join us for our Celebration of Moms FREE Stroller Strides/Stroller Barre combo class with giveaways, snacks, coffee, and activities for your kiddos.

Bring a friend and get an extra raffle ticket for our giveaways. We cannot wait to share this special day with you, Mama!

BLACK FRIDAY IS HERE!

Mama, get ready because it's that special time of the year again! Our Black Friday Sales are here and we're thrilled to share these incredible deals with you. Keep scrolling to uncover all the details and seize the opportunity to save big during one of our most awaited sales of the year! Let the shopping begin!

Deep discounts on an Unlimited Membership, 5, 10, & 20 Class Passes! Get yours NOW!

Celebration of Moms

May 24, 2023 9am - 11am

Month of Mama is here at FIT4MOM Grapevine/Coppell and we are SO excited!

Make plans to join us for a FREE class for the community, giveaways, brunch from Black Walnut Cafe, and more on May 24 at 9 AM!

We have donations from Brainiac, Bitsy’s, Inspire PT & Wellness, Altitude Grapevine, FIT4MOM, Liberation Coffee, Redefined Coffee House, and The REC of Grapevine.

Grab a Mama friend and join us for this special celebration all about YOU!