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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in our Plum Moms Club is free! You can join us here -http://www.meetup.com/Our-Village-Grapevine/

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Whether your kids are already back in school, or they will be soon, we've got some great tips this week to help you get organized and ready to get Back to School and Back to You! Tip #1: A great way to make mornings less chaotic is to pack lunches the night before. Have everything set up for a smooth morning. #backtoschool #backtoyou #FIT4MOM

Baby Lilah has arrived_Mallory R.


New Baby Girl in the Fit4Mom Family Farrah Agado farrahagado@fit4mom.com 682-651-7895 I am SO happy to announce that Mallory Rivera delivered Lilah Ann Rivera yesterday, August 27, 2:06 pm. Lilah weighed 6 lbs 13 oz and she is 20 inches long. Congratulations to Mallory, Ceasar, Trevor and Faith on t…

Baby Lilah has arrived! Congrats to Mallory, Caesar, Trevor and Faith on the new addition to their family!! <3

What's your intention for today? Ours is to live the day with Love, Calmness, Laughter, Strength, and Patience. Thank you Moms for an awesome Friday workout this Beautiful and cool morning!! Couldn't have asked for better weather!! We had some cute ducks join us this morning too. Super fu!! Thank you Liz, Laurie, Karen, Jen, Caroline, Staci, Ebby, and Lisa for choosing Stroller Strides to start your day and finish this week Strong! #strollerstrides #FIT4MOM #peacefulmother #strartthedaywithintention #strongmoms

Good morning lovely Mamas!! Let's make this morning full of purpose, health, and love! 💙 What is your intention for today? Set an intention and let your day follow. Choose happiness, love and peace. Your village is here for you! Meet Farrah or Lori for Stroller Strides. Both classes start at 9 am at Parr Park in Grapevine, Texas or at Andrew Brown in City of Colleyville Government. Happy Happy Friday! ~ Farrah & Lori #strollerstrides #peacefulmother #happiness #love #peace #setyourintention

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