🎵 🌈 Somewhere over the rainbow are your fitness goals! 🌈 🎵 This #FitnessFriday our featured FIT4MOM Stroller Strides exercise is a Rainbow Reverse Crunch! Check out the video at our BOBGear Fitness Center:
Host Kandace Krueger talks with Fit4Mom owner and instructor Farrah Agado and instructor Emily Fulcher about their Fit4Mom program, which helps new mothers with their fitness needs.
FIT4MOM is the country's largest fitness program for moms. We offer prenatal and postnatal fitness classes for every stage of motherhood. Pregnant moms and mothers of young children enjoy our prenatal, stroller, and mom-only workouts.
Fit4Mom helps moms make strides in fitness, motherhood and life.®
Our Village, Our Commitment to Community:
In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds Moms on a Mission activities to give back to the community. Membership in Our Village is free! You can join Our Village here: http://www.meetup.com/Our-Village-Grapevine/
We hope to see you soon!
Don't miss this exciting event with Lisa Druxman, author of LEAN Mommy and the Chief Founding Mom of FIT4MOM®. Sign up here and receive free bonus materials!