FIT4MOM is proud to be in Grapevine!

Click here to see your local Grapevine/Colleyville/Coppell moms in action.

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms. We offer prenatal and postnatal fitness classes for every stage of motherhood. Pregnant moms and mothers of young children enjoy our prenatal, stroller, and mom-only workouts.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.ยฎ

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Village, Our Commitment to Community:

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds Moms on a Mission activities to give back to the community. Membership in Our Village is free! You can join Our Village here:

We hope to see you soon!

See what's new on our Facebook page!

April Mom of the Month, Mother's Day class, and more!

What's New at FIT4MOM in April FIT4MOM Grapevine Newsletter April 2017 For your child's safety... Please remember that all children must be in their strollers with their safety belts fastened during class. If you need to step away from class for a moment to take care of your child, we understand! He...

See our April Mom of the Month, Mother's Day class info, and more in our April newsletter!

Motherhood requires patience, inner strength, support and lots of love. Guess what mama? You are all of that and more!!! Be kind to yourself. You are doing the best you can. We see you. Even when it's tough. Keep going. You are much stronger than you think. ๐Ÿ˜‰ #FIT4MOM #momboss #themotherhoodisreal #strengthinmotherhood Stroller Strides tomorrow 9 am at @shopgrapevine Grapevine Mills Mall entry 3.

FIT4MOM Schedule Change for This Week

Join us for Stroller Strides this week! Schedule Change for This Week Please note that there is a change to Wednesday for this week; there will be no Stroller Barre class. We can't wait to see you and your little ones in class this week! 1850 Dia...

Here's this weeks schedule. Please note there is no Stroller Barre this week. Come join us for Stroller Strides and some super fun playdates!

Come try our amazing classes for moms in every stage of motherhood!


Check out our Preferred Providers!

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