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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in our Plum Moms Club is free! You can join us here -http://www.meetup.com/Our-Village-Grapevine/

Facebook Feed

Due to all of the rain overnight and heavily soiled parks and playgrounds, we are meeting at Grapevine Mills Mall this morning. So let's get moving and head to the mall, entry 3 at 9! Look forward to seeing you and those babies~Lori

We're going to avoid the parks today and move classes inside. Join us at Grapevine Mills Mall at 9:00am and start your day with an awesome workout! Stroller Strides at Entrance 3 and Stroller Barre near Rainforest Cafe. See you there! ~Megan

"If all the rain drops were lemon drops and gum drops, oh what a rain that would be!" Thanks for singing our new song today, working so hard in Stroller Barre and Stroller Strides class today, and having fun with us! Is was fun to see Karen, Camille, Erin, Caroline, Marielle, Amy, and Laurie in class! Thankful to be able to teach with a sleepy baby and surrounded by amazing/strong/beautiful mommas and friends. We really do have sisterhood in motherhood here at Fit4Mom Grapevine/Coppell! Join us! We'd love to meet you and your little one. Your first class is free! http://grapevine.fit4mom.com -Emily & Lori

FIT4MOM Grapevine/Coppell


FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Good morning ladies! 2 classes to choose from today! Stroller Barre at Andrew Brown East park in Coppell at 9:30. Stroller Strides at Grapevine Mills Mall at 9:00 meets at entry 3. If you are thinking of joining us, now is the perfect time! No registration fee and you will get a Fit4Mom shirt! We would love to meet you and your little one. http://grapevine.fit4mom.com

Our Village - FIT4MOM Grapevine/Coppell


Our Village is YOUR place to... Support. Connect. Empower. Make a difference. Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in our local area. Moms

Happy (unofficial) summer!! I hope everyone had an enjoyable Memorial Day weekend! Our Village is offering 3 fun events this week for you and your kiddos! Come on out to Kid Country at Andrew Brown East Tuesday at 3:30. Join us for Jumperoo at Urban Air at 10:30 on Wednesday. And get those tootsies ready for summer at our Mom's Night Out at Hawaiian Nail Bar on Friday at 7pm! Everyone is welcome, so bring a friend! RSVP on our Meetup Page. http://www.meetup.com/Our-Village-Grapevine/

Happy Memorial Day! We will not have Stroller Strides class this morning. Enjoy this beautiful day with family and friends! We look forward to bringing you Stroller Strides, Stroller Barre and Body Back classes the rest of the week! grapevine.fit4mom.com #memorialday2015 #honorourheroes #alwaysremember

Baby Evelyn has arrived_Michelle B.


Farrah Agado farrahagado@fit4mom.com 682-651-7895 I am so happy to announce that Michelle Boyer delivered Evelyn Irene Boyer on May 19 at 5:08 pm. Evelyn weighed 8 lbs 4 oz and 20 inches long. Congratulations to Michelle, Adam, and Anna on the new addition to their family!! 1850 Diamond St Suite 102…

Baby Evelyn has arrived! Congrats to the Boyer Family!! We have also setup a MealBaby for them. Check your inbox for more info or follow this link. http://mealbaby.com/viewregistry/19531150

These ladies came and conquered their Friday workout!! Thanks to Karen, Marielle, Camille, Cassie, Christie, Ebby, Erin, Jenny, Kristy, and Lisa for joining us this morning! You all did a fantastic job!~Lori & Megan

TEACHERS - We want to honor YOU this Summer with a special offer to join our #FIT4MOM programs including Stroller Strides, Stroller Barre and Body Back! Check it out and share with your friends!!! BODY BACK~ Session will begin end of June! Email farrahagado@fit4mom.com with any questions and to get more info on the upcoming session!!

Thank you Dana, Jen, Christie, Cassidy, Erin, Staci, Karen & Jenny for making Fit4Mom part of your morning! Love your dedication and competitiveness!! thank you for your hard work! Then we had fun at storytime and singing our favorite book! Farrah & Emily #brownbearbrownbear #animalstorytime #ourvillagegrapevine #FIT4MOM

Class at the Grapevine Mills Mall this morning, ladies. Animal themed Stroller Strides class 9am meets at entry 3. Stroller Barre class 9am meets at the rainforest cafe. Please bring animal themed books to share and we take turns reading for Story Time which will meet in the Food Court. We can't wait to see all of your bight, smiling faces on this cloudy morning! -Emily & Farrah

So exciting to know the #FIT4MOM family is growing!! We had the pleasure of welcoming Fit4Mom Southwest Plano- Stroller Strides Owner Wendy today!! So fun to see her in action and get ready for her Grand Opening next month. You did great Wendy! We enjoyed having you in class!! Thank you Jen, Liz, Kristy, Brittany, Laurie, Lisa, Sarah, Dana, Camille for coming to class and working really hard! So rewarding to see you give your best and know you are making time for yourself to be happy and healthy for you and your family. You Rock Stroller Strides Moms!! ~ Farrah

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