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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, our Plum Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in our Plum Moms Club is free! You can join us here -http://www.meetup.com/Our-Village-Grapevine/

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It's National Wear Red Day®! Americans will wear red to show their support for women's heart health! So come dressed in RED for Stroller Strides class and support National Wear Red Day! Be ready for a cardio-happy class to get your heart pumpin' and burn some calories!! *We will meet at Grapevine Mills Mall at 9am, entry 3! See you there!*

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