FIT4MOM is proud to be in Grapevine!

Click here to see your local Grapevine/Colleyville/Coppell moms in action.

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms. We offer prenatal and postnatal fitness classes for every stage of motherhood. Pregnant moms and mothers of young children enjoy our prenatal, stroller, and mom-only workouts.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Village, Our Commitment to Community:

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds Moms on a Mission activities to give back to the community. Membership in Our Village is free! You can join Our Village here: http://www.meetup.com/Our-Village-Grapevine/

We hope to see you soon!

See what's new on our Facebook page!

Life is hard mama but you are stronger! Nothing can stop the determination of a woman! #strengthinmotherhood #momboss #iamstrong #iamamom #FIT4MOM #strollerstrides Not happy with my picture taking today but still love the determination In the pic. So beautiful!! ❤️ Stroller Strides tomorrow 9 am at Grapevine Mills Mall entry 3 at Fieldhouse and Burlington.

Loving these baby bumps!!!🤰🏻 Awesome Fit4Baby preview class today with these incredible mamas!! They are all pregnant with their 2nd 👶🏻 and made the choice to get a full body workout today. Healthy mamas = healthy babies!! They also got some mom-Me time. Score!! In class we focused on core strength, cardio, stretching, and bonding with baby. It's so nice to see connections build into lasting friendships. You are all such beautiful souls! ❤️ #allthemoms The next session will run for 4 weeks beginning July 13. Are you pregnant? Fit4Baby is safe for any stage of pregnancy and all fitness levels. Contact Farrah to join the next session. farrahagado@fit4mom.com @playgrapevine #fit4baby #bondwithbaby #mommetime #prenatalfitness #allthemoms #FIT4MOM #strengthinmotherhood #momboss

Prenatal fitness for You

t.e2ma.net

New Fit4Baby class at The REC grapevine.fit4mom.com || farrahagado@fit4mom.com || 682-651-7895 FIT4BABY NOW AT THE REC OF GRAPEVINE Fit4Baby classes will begin tomorrow 9:30 - 10:30 am in room EX-C at The REC of Grapevine! Class will meet once a week on Tuesdays at The REC. Come try this class for f...

Fit4Baby class starts tomorrow at The REC of Grapevine!! This free class begins at 9:30 am in room EX-C. Contact Farrah to join in the fun! farrahagado@fit4mom.com Fit4Baby is a program designed to strengthen the body for all the changes it will experience during pregnancy. This hour is yours mama. You deserve it! #fit4baby #prenatalfitness #thisisyourhour #momMeTime #bondwithbaby #healthymomhealthybaby # https://t.e2ma.net/cshare/inbound/f/tdwkz/2ae0791f8bdb6dc7a0764dc26d115d9b

Connect with us on Instagram!

Life is hard mama but you are stronger! Nothing can stop the determination of a woman! #strengthinmotherhood #momboss #iamstrong #iamamom #FIT4MOM #strollerstrides Not happy with my picture taking today but still love the determination In the pic. So beautiful!! ❤️ Stroller Strides tomorrow 9 am at Grapevine Mills Mall entry 3 at Fieldhouse and Burlington.

#Repost @fit_4_mom (@get_repost) ・・・ #motherhood . . . #Repost @letterfolk ・・・ In other words, I'm either carpe-ing the diem out of life or searching "stuffy nose" on WebMd to see which organ is failing. 📷: @threetimesahome

Loving these baby bumps!!!🤰🏻 Awesome Fit4Baby preview class today with these incredible mamas!!They are all pregnant with their 2nd 👶🏻 and made the choice to get a full body workout today. Healthy mamas = healthy babies!! They also got some mom-Me time. Score!! In class we focused on core strength, cardio, stretching, and bonding with baby. It's so nice to see connections build into lasting friendships. You are all such beautiful souls! ❤️ #allthemoms The next session will run for 4 weeks beginning July 13. Are you pregnant? Fit4Baby is safe for any stage of pregnancy and all fitness levels. Contact Farrah to join the next session. farrahagado@fit4mom.com @playgrapevine #fit4baby #bondwithbaby #mommetime #prenatalfitness #allthemoms #FIT4MOM #strengthinmotherhood #momboss

This week at #FIT4MOMGrapevine!! Regular schedule of classes. #strollerstrides #strollerbarre #ourvillage Ladonna with Britax is giving us two special car seat and booster seat safety demos this week. She will visit us on Monday June 26 and Thursday June 29. RSVP on meetup for this and all our other meetups this week! https://www.meetup.com/Our-Village-Grapevine/events/ Please take note: **All class times will change to 9 am beginning July 1. #carseatsafety #boosterseatsafety #july4thcraft #oceansoffun #funwithmom #fit4momfun #happysummer

One of the oldest and youngest together. So thoughtful of Emma to read to baby Gabriel in class. He loved it!! She also sang to him at the end of class. ❤️📚👶🏻 🎶 @shopgrapevine #theperfectmatch #oldestandyoungest #readingisfun #nurseryrhymes #strollerstrides #FIT4MOM Stroller Strides tomorrow 9:30 am at Parr Park in Grapevine.

Come try our amazing classes for moms in every stage of motherhood!

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Check out our Preferred Providers!

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