Fit4Mom is proud to be in Grapevine!

Click here to see your local Grapevine/Colleyville/Coppell moms in action.

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms. We offer prenatal and postnatal fitness classes for every stage of motherhood. Pregnant moms and mothers of young children enjoy our prenatal, stroller, and mom-only workouts.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Village, Our Commitment to Community:

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds Moms on a Mission activities to give back to the community. Membership in Our Village is free! You can join Our Village here:

We hope to see you soon!

Come see us on Facebook!

Powerful and amazing moms in Stroller Strides today! Giving their all in the workout and tending to their babies/toddlers at the same time. Huge multitasking going on and determination to get a good workout. Amy, Caroline, Erin, Brittany, Hailee, Jessica and Annie, you give me the strength for motherhood! Love ya ladies!! #FIT4MOM #strollerstrides #strengthinmotherhood #momboss #themotherhoodisreal

Today Is Your Day

See what's new at Fit4Mom Grapevine/Coppell/Colleyville this month! September 2016 | 682-651-7895 | follow us on facebook for specials, playdates, blog posts, and more! FREE Body Back Preview Class!Who: You! When: Thursday, Septembe...

In our September newsletter: Free Body Back class, September Special, Mom of the Month, and more!

Today Is Your Day: What's New at Fit4Mom Grapevine

See what's new this month! September 2016 | 682-651-7895 | follow us on facebook for specials, playdates, blog posts, and more! FREE Body Back Preview Class!Who: You! When: Thursday, September 29, 10:30–11:30 am Where: The REC in Gr...

September special, free Body Back preview, Mom of the Month, and more! See what's new at Fit4Mom Grapevine/Coppell/Colleyville!

Body Back Free Preview Class

Body Back Free Preview Class

Curious about Body Back? Enjoy a free class? We have the perfect opportunity for you! FREE Body Back preveiw class at The REC of Grapevine on Thursday, September 29 10:30 - 11:30 am in room EX-C. After class you can ask questions about the upcoming session beginning Tuesday October 4. The full session will include two workouts per week, before/after assessments, food journal, meal plan, and more! Grab a friend and join us! Childcare available. This is a moms only class. *A special raffle prize will be given to one luckly lady after class! **Special discount for current Fit4Mom members. *Attendees must be at least 9 postpartum in order to participate.

Get ready mamas!! Free Body Back preview class next Thursday! #FIT4MOM #bodyback #freepreview #hiitworkout #momsonlyclass

Taking care of themselves first! Healthy mama = healthy family Welcome to new mom Brittany and her son Luke. Thank you for believing in Fit4Mom! We believe in you! #strollerstrides #FIT4MOM #cardioburst #hotsweatymoms #healthymom #healthyfamily #themotherhoodisreal @shopgrapevine

Mom of the Month Robyn F.

FIT4MOM Mom of the Month September 2016 | 682-651-7895 | MOM OF THE MONTH ROBYN FOURMENT Our Mom of the Month program honors one of our Moms for her dedication to FIT4MOM. This month we honor Robyn Fourment, Madeline's mama! Robyn started Stroller Stride...

Look at our mom of the month....Robyn Fournment! We are so proud of you! We love having you and Madeline in our Fit4Mom family!! Thanks for believing in #FIT4MOM. We believe in YOU! <3 #momofthemonth #soproud #strollerstrides #fit4momfamily

Come try our amazing classes for moms in every stage of motherhood!


Check out our Preferred Providers!

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