FIT4MOM is proud to be in Grapevine!

Click here to see your local Grapevine/Colleyville/Coppell moms in action.

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms. We offer prenatal and postnatal fitness classes for every stage of motherhood. Pregnant moms and mothers of young children enjoy our prenatal, stroller, and mom-only workouts.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Village, Our Commitment to Community:

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village holds Moms on a Mission activities to give back to the community. Membership in Our Village is free! You can join Our Village here: http://www.meetup.com/Our-Village-Grapevine/

We hope to see you soon!

See what's new on our Facebook page!

One of the oldest and youngest together. So thoughtful of Emma to read to baby Gabriel in class. He loved it!! She also sang to him at the end of class. ❤️📚👶🏻 🎶 @shopgrapevine #theperfectmatch #oldestandyoungest #readingisfun #nurseryrhymes #strollerstrides #FIT4MOM Stroller Strides tomorrow 9:30 am at Parr Park in Grapevine.

Happy 1st day of summer!! ☀️😅☀️ Love this playgroup where kids get to make fresh squeezed lemonade! 🍋🍋 Thank you @hartjn13 for putting this together for us! What a great way to start the day with friends!! ❤️ #1stdayofsummer #freshlemonade #betterwithfriends #ourvillage #FIT4MOM Stroller Strides tomorrow 9 AM at Grapevine Mills Mall entry 3 between Fieldhouse and Burlington. @ Fit4Mom Grapevine/Coppell/Colleyville - Stroller Strides

Connect with us on Instagram!

One of the oldest and youngest together. So thoughtful of Emma to read to baby Gabriel in class. He loved it!! She also sang to him at the end of class. ❤️📚👶🏻 🎶 @shopgrapevine #theperfectmatch #oldestandyoungest #readingisfun #nurseryrhymes #strollerstrides #FIT4MOM Stroller Strides tomorrow 9:30 am at Parr Park in Grapevine.

Happy Father's Day!! Dads, we see you. One step behind, nervous, excited, and loving being a dad. They see a confident, trusting, supportive, strong man that loves them unconditionally. Thank you for all you do every single day. We cannot imagine life without you! 😘 #happyfathersday #lovingdad #dadstrong #dadboss

Happy Father's Day weekend Dads!! We had a blast at our family stroller strides class this morning! Thanks to everyone for coming out! #happyfathersday #strollerstridesdads #familyclass 📸Instructor @mariellebrookeb

Nothing like getting a good workout with friends at Stroller Strides!! Friends that plank together, share together and stay together. #sharingElsa #ElsaandAnna #strollerstrides #FIT4MOM

Come try our amazing classes for moms in every stage of motherhood!

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Check out our Preferred Providers!

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