Starting to work out with Farrah at Fit4Baby was one of the best decisions I have made to take good care of myself during my pregnancy.
Although I was very happy to be pregnant, I was also concerned by weight gain and loss of energy. I wanted to make sure that I would take good care of myself, keep healthy habits and get through the pregnancy in the best condition.
I started to work out with Farrah when I was 5 months pregnant. I am so happy I found her because it was hard to find activities for pregnant women in my area. I wish I had started before being 5 months pregnant, because it was such a great moment to work out every week with Farrah and the group. Not only did I feel more energized after each session, but it was also so good to be with other pregnant women. Not to mention that Farrah is such a positive person and a wonderful trainer! Her knowledge of pregnant women and as a coach were very comforting and reassuring and really helped me feel confident in my body throughout the pregnancy.
I met a great trainer (Farrah) and great friends!
I am now looking forward to starting Stroller Strides with Farrah and Fit4Mom as soon as I can when I have my baby to keep the good workout and stay healthy and energized.
Working out with Farrah and Fit4Baby is awesome!