Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. This class is for pregnant moms only.
Class is currently on Thursdays 10 am at The REC of Grapevine. Please check our complete schedule.
Cost: $18 drop-in or purchase a membership or pass. Your first class is free!