he Empowered Mama: How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family officially hits the shelves November 21!
Lisa is always so inspiring, and we can't wait to see what she has to say about health and happiness. Check out these awesome bonuses that come with the book:
- The Empowered Mama recipe guide
- Meal planner and meal prep tips
- Free at-home workouts designed for busy moms on the go
- Empowered Mama meditations
- Free one week pass to any FIT4MOM location
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