FIT4MOM Instructors

Hello! My name is Farrah and I am Mom to one son, Aami. I am the Owner of Fit4Mom Grapevine/Coppell/Colleyville. I have owned the franchise for 6 years and I am certified to teach Stroller Strides, Stroller Barre, Fit4Baby, and Body Back classes. I love bringing this supportive and motivating program to Moms in the community. After being laid off from my corporate job 7 years ago I wanted to find a career where I could stay at home with my son and truly find a job that I love. I found Stroller Strides! Through the years I have made so many mommy friends, my son has learned about what health and fitness mean and my family has gained a community that supports us as parents. I am so thankful for everything Fit4Mom has given me and continues to provide through friendships, fitness programs, and support for motherhood.
It is a blessing to be able to go to work with my son, when he is not in school, and bring a challenging workout and friendship to all the Moms I meet. Fit4Mom provides more than just a full body workout. It is a support system, a safe and nurturing place that supports your role as a mom. I love all that Fit4Mom helps me bring strength for motherhood to the community!


Hi! I'm Marielle and a new mom to our sweet baby girl, Charlotte, born in March 2015 and our little man Donovan born May 2016. I am originally from Seattle, lived in Los Angeles for 3 years, and am finally settled here in Dallas. I graduated from Western Washington University with a degree in Exercise Science and then went on to study Physicsl Therapy. I am also certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS). I've worked in outpatient Physical Therapy for 5 years focusing on post surgical, overuse, and musculoskeletal injuries. I have over 20 years experience playing soccer, have completed 1 full marathon and numerous half marathons. I have a huge passion for inspiring and motivating busy moms to stay fit and healthy and Fit4Mom provides the perfect format. I can't wait to meet moms (and babies) in my neighborhood....see you in class!


Hello! My name is Christina! I recently moved to Coppell, TX with my husband Nick, and our two girls Adalynn and Amelia. I first found Fit4Mom while living in College Station, TX. After attending my first Stroller Strides class in 2016, I fell in love with the village of strong, inspiring mamas, and awesome kiddos. I decided to become a Fit4Mom instructor in May 2017 to help moms find their strength in motherhood, and I have loved it ever since! When I'm not instructing, you can find me spending time with my family outside, or enjoying some much needed coffee at a local coffee shop.

I look forward to meeting you soon! Welcome to our village!


Hi! I'm mama to Skylar Grace, who is a nutty crazy 2 year old! I stay home with her part time and the rest of the time, I'm a practicing chiropractor who loves seeing athletes, mamas, and babies. I feel that movement is life and you need to move well to express it fully!


My name is Jodi Thompson and I am Mom to my sweet daughter, Sydney Ann who will be 2 yrs old in June 2017! I am a proud to have earned my Bachelor’s of Education from Baylor University where I was an Academic-All-American in Cross-Country and Big 12 All-Conference Athlete in Track & Field.

In 2010 I earned my Master’s in Kinesiology at Dallas Baptist University where I also had the opportunity to serve as a Graduate Assistant for the Women’s Distance Running Program.

In October 2010 I married my husband, Greg Thompson and moved to Orange County, California. In California I spent two years as a Physical Therapist Aide. From 2012-2014 I coached High School Cross-Country and Track at Crean Lutheran High School in Orange County.

In Fall 2014 we moved back to my home state of Texas and landed in Grapevine and I spent a year teaching Preschool at First Baptist Euless. When Sydney was born I decided to be a stay-at-home mom. I absolutely love my time as a stay-at-home mom but began to have an itch to use my knowledge of fitness and health again. I am excited to be a Fit4Mom instructor and use my passion for health and fitness while spending time with wonderful women and their babies! Fit4Mom provides a great place for us Moms to exercise and build relationships!

I look forward to seeing you in class!!!


Our Village Playgroup Organizers


Our Village Hospitality Coordinator

I'm Brittany, mom to Rylie and Braden. I joined Our Village in November 2015. I love spending time with other moms and having our kids become friends as they play together. It's hard to choose a favorite playgroup activity because there are so many! I like Mom's Night Out because I can have conversations with other moms without chasing Rylie and Braden around. But I also love crafty projects (momma or kid ones) and fun things after class so nap time takes place afterwards :) Jumperoo is great! As part of Our Village, I hope to help moms become more connected with each other and keep our kiddos active! It truly takes a village!


Our Village Assistant Organizer

Hi! I’m Jen. My husband and I moved from New York State to Texas in 2010. Sarah was born in May 2012, and Samantha was born in September 2013. I joined Fit4Mom shortly after Sarah was born. I was used to being a very busy elementary school teacher, so finding a group of active, down-to-earth, fun-loving moms was just what I needed. Fit4Mom and Our Village have helped me be a better mom to my girls.

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Our Village Assistant Organizer

I'm Erin, mom to boy/girl twins Ryland and Brisbane. I joined Our Village Organizers in March 2016.

What I enjoy most about Our Village is learning new places to take the kids and new activities to do with them. My favorite playgroups are those at members' homes. I want to help moms get a sense of community when they join Our Village. I believe that socializing at OV outings is healthy and fun for mom and kids!




Digital Marketing Specialist

I'm Sarah, and I'm mom to Samantha and Jonathan. We joined Fit4Mom in 2009 when Samantha was just three months old. I've gotten to know lots of great mommy friends, and I love seeing the little ones grow! Fit4Mom has been a big part of our lives through Stroller Strides, Body Back, and Our Village, and I'm so happy to be part of the team!


p: 682-651-7895