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Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides® instructor is skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness and yoga to help you regain your posture and alignment and strengthen your body from the inside out!
Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.


Strides 360® is a workout designed to increase your endurance while also developing speed, agility, and quickness to help charge through mom life.
Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.
Strides 360
® is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring!

Body Back® Transformation is an 8-week session in a small group format. This transformation session will give you support for getting your mind, body, and spirit back through twice weekly workouts, coaching, meal plans, meditations and thoughtful focus. This is a moms only class. Must be at least 6 months postpartum.


Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!