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Introducing the new Real. L.E.A.N. Lifestyle!

If you are not familiar with L.E.A.N., it is our lifestyle health program. L.E.A.N. stands for Learn Eating Awareness and Nutrition, and we have given it a digital upgrade to help you and your family eat REAL for a lifetime!

  • It's Real because we teach you how and why to eat real foods.
  • It's LEAN because it still has the foundations of our original L.E.A.N. program.
  • And it's a Lifestyle because we want you to breakup with dieting and commit to being good to yourself for a lifetime instead!

For the first time, Real L.E.A.N. Lifestyle is going to be offered online through an 8-week program where the content is shared in short videos that you will watch 5 days per week. This way, you can do it at your own pace, on your own time.

Lisa Druxman, Chief Founding Mom of FIT4MOM®, will host a live video call once per week for extra accountability. Each call will be recorded in case you miss it.

The first recording is right here for you!

Sign up for the whole eight-week program here. Use our link to get FREE BONUS MATERIAL!

Make sure you are following Fit4Mom on Facebook. We will be doing Facebook Live and connecting with you on health, fitness, food and more!

Come try our amazing classes for moms in every stage of motherhood!

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Check out our Preferred Providers!

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