About Our Programs

Body Back is your all-in-one program to get back to you!

New transformation session begins April 4!

Stroller Strides® is a total fitness program that moms can do with their babies. This one hour class includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Stroller Strides® classes are held Monday-Satruday at Parr Park in Grapevine and Grapevine Mills Mall. Class begins at 9:30 am at the park and 9 am at the mall. Please check the website for our complete schedule.


Stroller Barre® incorporates ballet, Pilates, yoga, and barre methods with prenatal and postnatal training. Stroller Barre® classes are held Wednesday mornings from 9:30-10:30 am at Parr Park in Grapevine.


Body Back® Transformation is an 8-week session in a small group format. If you want more than the Body Back workouts this transformation session will give you support for getting your mind, body, and spirit back through twice weekly workouts, coaching, meal plans, meditations and thoughtful focus. This is a moms only class. Must be at least 6 months postpartum.


Our Village is your place to support, connect, empower, make a difference.

Our Village supports all moms in every stage of motherhood. Activities include Moms' Night Out, playdates, family events, charitable events, and more! Celebrate, find support, and be involved in the community with us. Together we can help each other find our common strength in motherhood!

Check out our upcoming meetups here: https://www.meetup.com/our-village-grapevine/#upcoming

  • For inclement weather Stroller Strides and Stroller Barre classes are moved indoors to Grapevine Mills Mall. Class times at the mall are 9-10 am and we meet at entry 3. Please contact Farrah with any questions. Click here to view our plans and passes.

Come try our amazing classes for moms in every stage of motherhood!


Check out our Preferred Providers!

MamaStrut Logo-color lower resolution300x50.jpg