About Our Programs

Body Back is your all-in-one program to get back to you!

New transformation session begins April 4!

Stroller Strides® is a total fitness program that moms can do with their babies. This one hour class includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Stroller Strides® classes are held Monday-Satruday at Parr Park in Grapevine and Grapevine Mills Mall. Class begins at 9:30 am at the park and 9 am at the mall. Please check the website for our complete schedule.


Stroller Barre® incorporates ballet, Pilates, yoga, and barre methods with prenatal and postnatal training. Stroller Barre® classes are held Wednesday mornings from 9:30-10:30 am at Parr Park in Grapevine.


Our Village is your place to support, connect, empower, make a difference.

Our Village supports all moms in every stage of motherhood. Activities include Moms' Night Out, playdates, family events, charitable events, and more! Celebrate, find support, and be involved in the community with us. Together we can help each other find our common strength in motherhood!

Check out our upcoming meetups here: https://www.meetup.com/our-village-grapevine/#upcoming


HIIT it mama with this Body Back 4 week session of workouts! There will be two mini Body Back sessions this summer. This is the perfect way to get in two high intensity workouts per week and be done with your workouts first thing in the morning! You will be ready to start your day!

  • For inclement weather Stroller Strides and Stroller Barre classes are moved indoors to Grapevine Mills Mall. Class times at the mall are 9-10 am and we meet at entry 3. Please contact Farrah with any questions. Click here to view our plans and passes.

Come try our amazing classes for moms in every stage of motherhood!


Check out our Preferred Providers!